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UID:3@coprovidersassociation.org
DTSTART;TZID=America/Denver:20240506T090000
DTEND;TZID=America/Denver:20240506T103000
DTSTAMP:20240502T180412Z
URL:https://coprovidersassociation.org/events/these-are-not-normal-times-h
 ow-to-be-well-anyway/
SUMMARY:These Are Not Normal Times: How to Be Well Anyway
DESCRIPTION:Register here\n\nThis event is virtual.\n\n&nbsp\;\n\nDo you wi
 sh things could just go back to “normal”? Do you feel like you have hi
 t a wall? Are your usual ways of coping unavailable or just not working so
  well anymore? Join us for a refresh\, unpacking the neuroscience that can
  help us both understand what is happening in our responses\, as well as w
 hat we can do to build resilience\, even in this difficult time.\n\nIn thi
 s session we will:\n\n 	Understand the impact of current crises as traumas
  to the nervous system\n 	Learn ways to reduce the impact of these traumas
 \, including brief resilience practices\n\n&nbsp\;\n\nAbout the Presenter\
 n\nDoty Shepard is the co-creator and executive director of Resilient Colo
 rado\, a non-profit dedicated to increasing the well-being of our communit
 ies by educating about the impacts of trauma and ways to enhance personal 
 and community resilience. She expertly communicates brain-based ways to en
 hance and sustain personal\, organizational\, and community resilience. He
 r holistic approach to community wellness extends across multiple sectors\
 , and she has a reputation for breaking down silos and inspiring collabora
 tion.\n\nDoty is in demand as a national trainer and workshop facilitator\
 , a TEDx speaker\, and a consultant for organizations seeking to understan
 d the impact of trauma and infuse trauma-sensitive practices into all that
  they do.
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